What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy is a specialized form of physical therapy focused on treating dysfunction in the muscles of the pelvic floor. These muscles support the bladder, bowel, and reproductive organs and play a crucial role in core stability, continence, and sexual function.
A pelvic floor physical therapist evaluates and treats these muscles to improve strength, coordination, and relaxation, depending on your specific symptoms and diagnosis.
Common Conditions Treated with Pelvic Floor PT
Pelvic floor dysfunction can affect individuals of all genders and ages. At our clinic, we commonly treat:
- Urinary incontinence (leaking when you cough, sneeze, or exercise)
- Pelvic pain (including pain during intercourse, sitting, or after childbirth)
- Pelvic organ prolapse
- Chronic constipation
- Painful bladder syndrome / Interstitial cystitis
- Diastasis recti and core weakness postpartum
What to Expect During Your Appointment
Many patients feel nervous about their first pelvic floor PT visit, but our approach is respectful, private, and tailored to your comfort level. Your physical therapist will:
- 1. Review your medical history and symptoms
- 2. Evaluate posture, movement, and breathing patterns
- 3. Assess pelvic floor muscle strength and tone (this may include an internal exam with your consent)
- Create a customized treatment plan to help you meet your goals
Treatment Techniques May Include:
- Targeted pelvic floor muscle training
- Manual therapy to address muscle tightness and improve tissue mobility
- Biofeedback to improve awareness and coordination
- Bladder and bowel retraining
- Education on posture, breathing, and lifestyle habits that affect pelvic health
- Home exercise programs to support long-term progress
Benefits of Pelvic Floor Physical Therapy
Pelvic floor PT is often a life-changing treatment. Patients often report:
- Improved bladder and bowel control
- Relief from pelvic and low back pain
- Better core strength and posture
- Enhanced sexual function
- Faster postpartum recovery
Many people suffer in silence or assume these issues are “normal” after childbirth, surgery, or aging, but they are treatable with expert care.
Why Choose PursuitPT for Pelvic Floor Therapy?
At PursuitPT, we offer evidence-based pelvic health therapy in a supportive and compassionate environment. Our licensed physical therapists have advanced training in pelvic floor rehabilitation and work one-on-one with each patient to create a plan that fits their lifestyle and goals.
We proudly serve patients from Crown Point, St. John, and the surrounding communities, and are passionate about helping you return to the activities and life you love—without pain, embarrassment, or dysfunction.
Ready to Take the First Step?
If you’re experiencing pelvic pain, incontinence, or core weakness, don’t wait. Contact us today to schedule your pelvic floor evaluation and start your journey to healing.
📞 (219) 310-8366
📍 Crown Point and St. John, IN
